Turmeric ESSENTIAL OILS

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Turmeric Essential Oil

As a key botanical of the traditional Ayurvedic health practices of India, turmeric root and turmeric essential oil have a long history that has inspired modern uses of turmeric today. Steam distilled from the turmeric root, Turmeric essential oil has two unique chemical components, Turmerone and ar-Turmerone. Most commonly known for their nervous system* and emotional benefits, these components make Turmeric essential oil a staple in your daily health routine.

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Uses:
Take internally for daily antioxidant support and to improve immune response.*
As metabolic support, use Turmeric when trying to get back on track.*
When needed, use Turmeric as a spot treatment or in an all-over face mask to help reduce the appearance of blemishes or for a healthy-looking overall glow.
Diffuse Turmeric or put a drop or two into your hand and inhale to promote feelings of positivity and to improve mood.
After strenuous activity, incorporate Turmeric into your recovery routine for a soothing experience.

Directions for Use:
Diffusion: Place 3-4 drops in a diffuser.
Internal: Dilute 1 drop for every 4-fl. oz. of liquid.
Topical: Apply 1-2 drops, dilute with doTERRA Fractionated Coconut Oil to the area needed.

Cautions:
May cause irritation to sensitive skin
Keep out of reach of children
Do not use if pregnant or nursing without consulting your doctor
Avoid getting into eyes and ears

PRIMARY BENEFITS

- Helps support healthy glucose and lipid metabolism*
- May enhance cellular antioxidant enzymes* (e.g. glutathione)
- Helps support healthy nervous and cellular function*
- Has been shown to increase curcumin potency and absorption*
- May promote healthy immune function and response*
- When diffused, Turmeric provides an emotional lift and may help improve mood
- Supports clean and healthy-looking skin while reducing the appearance of blemishes

Application:

Aromatic, Topical, Internal
Dilution: NEAT

Myrrh has a warm, rich, balsamic, earthy scent that blends best with Frankincense, but also Lavender, Cedarwood, Sandalwood, Juniper, Geranium, Rosemary, Sage, Clove, Patchouli, and Peppermint.

Myrrh increases spiritual awareness and promotes a creative, inspiring, energetic mood when used in aromatherapy and massage.

Diffuse Myrrh to help promote awareness and uplift your mood.

This essential oil promotes emotional balance and well-being.

It has powerful cleansing properties, especially for the mouth and throat.

Myrrh can be used to support healthy immune function and response, the respiratory system, and the health of the mouth and throat.

It may help to support healthy respiratory function.

Soothing to the skin, Myrrh promotes a smooth, youthful looking complexion.

Add one to two drops to toothpaste for added cleansing benefits.

Add to your lotion/moisturizer to help reduce the appearance of fine lines and wrinkles.

Add one to two drops of Myrrh to one-fourth cup of water with a little agave or honey to help ease the stomach.

Put one drop in two ounces of water and gargle for an effective mouth rinse.

Add one drop of it to a daily moisturizer to help promote youthful looking skin.

Diffuse Myrrh when tension levels are high.

May help to promote healthy immune function and response.

Myrrh has surface cleansing properties.

It may support healthy cellular function.

It helps to relax the musculoskeletal system and relieve tension.

Combine a few drops of Myrrh with Wild Orange and Roman Chamomile and add to your bath for an aromatherapy experience that also promotes healthy looking skin.

Try diffusing Myrrh during the holidays to maintain peaceful feelings throughout the home.

Combine Basil with Geranium and citrus essential oils for an uplifting massage.

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EO Beginners

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Aromatic Use

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Topical Use

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Internal Use

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MYRRH ESSENTIAL OIL RECIPES

Razor Relief Serum
Ingredients: 5 drops Frankincense oil, 5 drops Lavender oil, 5 drops Melaleuca oil, 5 drops Helichrysum oil, 5 drops Myrrh oil, ½ cup Fractionated Coconut Oil, ¼ cup rosewater (can be purchased at health food stores)
Instructions: Place rosewater and Fractionated Coconut Oil ins a glass spray bottle. Add essential oils. Shake vigorously before use. Spray directly on skin.

Simple Mouthwash
Ingredients: 10 drops Myrrh, 2 cups water
Instructions: Add essential oils and water to a large dark glass bottle. Shake vigorously before each use. Use as you would conventional mouthwash.

Cuticle Cream
Ingredients: 7 drops Myrrh oil, 2 tablespoons shea butter, 1 teaspoon beeswax, 1 tablespoon Fractionated Coconut Oil
Instructions: Using a double boiler, melt shea butter, Fractionated Coconut Oil and beeswax. Remove from heat and allow to rest for 2-3 minutes. Add essential oils. Stir vigorously.

DISCLAIMER

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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